Parkrun

Now that the garden lies sleeping, what’s one to do for a little fresh air and exercise?
If you are Nick and the girls, the answer is the Parkrun – a scenic 5k (3 mile) dash/jog around our local park that takes place every Saturday morning.

Over 250 runners line up for the start of the Parkrun. Cold, but no rain!

Over 250 runners line up for the start of the Parkrun. Cold, but no rain!

Nick finishes strongly - always one of the first of his age group. This man can run.

Nick finishes strongly. This man can run.

Zoe achieves another Personal Best and comes in second in her age category.

Zoe achieves another Personal Best and comes in second in her age category.

Isobel finishing a Personal Best. What a kick - she's running right out of the frame.

Isobel finishing with a Personal Best. What a kick – she’s running right out of the frame.

Team Birch Modern

Team Birch Modern